I can totally relate to this middle-of-the-night anxiety!

Those moments where your mind starts racing about what might happen, even when there's nothing concrete to worry about.

It's funny how our brains can go from zero to "disaster mode" even when we think we’re calm!

Glad you were able to drift back off after all that mental energy.

Thanks for sharing!

David Peluchette
David Peluchette

Written by David Peluchette

I'm an American Expat who's been living, working and traveling abroad for over 26 years, writing in a variety of topics from an Expat's perspective.

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