This is such a powerful observation! It's shocking how pervasive sugar is in so many foods that we assume are healthier options.

The substitution of fats for sugar really highlights how cultural food norms can quietly shape our health without us even realizing it.

It's almost like we have to be detectives in the grocery store just to avoid the stuff!

More awareness and education around this issue could make a big difference, especially in helping people make informed choices.

Thanks for sharing!